21 Day Fix - Workout Program

Do you want Amazing Results in 21 Days!?

From Celebrity trainer Autumn Calabrese comes 21 Day Fix, an amazing workout program that helps users lose up to 15 pounds in just 21 days! Get your Summer Body - start now by working trying one of the best workout programs.

"I'm a bikini competitor—and a single working mom. I don't have time for complicated meal plans and hours of exercise, and neither do my clients. 

That's why I created 21 Day Fix. It's simple, fast, and will help you get results. All you have to do is follow my program, and you WILL lose weight. I promise—or your money back."—Autumn Calabrese

It's not another diet. 
In fact, it's EXACTLY the opposite.                                                     

21 Day Fix lets you EAT! Only in just the right portions, so you don't feel miserable and deprived—but you CAN finally start losing weight.

Simple fitness, simple eating, fast results: 21 Day Fix focuses not only on workouts but on an easy-to-follow portion control program that utilizes seven color-coded containers for various types of foods. 

Ready for a major calorie burn in only 30 minutes? 

These workouts are short so you can get in, get out, and get on with your day. The workouts will challenge you at every level to help maximize fat loss. And there's always a modifier on screen to show you how to 
dial down the intensity without losing the benefits.

Get Employed !

Looking for work can certainly be a full time job within itself - whether you're re-entering the workforce after raising a family or a Baby Boomer, job hunting can be stressful and anxiety driven.
Keep working hard and networking and soon you'll land your dream Job!

Godspeed, and good luck in your search, is in everything in life, it may be just around the corner - after you read say this prayer:

 This prayer comes at a time in my life where my faith is my anchor. An Anchor keeping me from drowning in worries and stress after being downsized from my position at a magazine publishing company that was going through major budget cuts.

My hope is that this prayer will help raise your spirit, bring you hope and God willing, a great job.

Write it out on your own journal, paper, napkin, whatever is close to you and keep it long after you find your dream job, your new career or just to past it on to someone who will be looking for work, as you are now.

Prayer for the Unemployed

" O Saint Joseph, I pray to you for I am out of work, for I want to work by earning my living and supporting my family.

You who are the patron of workers, grant that unemployment may vanish from my rank, for I will put my strength, ability in serving my fellow men and women and earn a just salary.

You are the patron of families; do not let those who have children to support and raise lack the necessary means. Have pity on our brothers held down in unemployment and poverty because of sickness or social disorders.

Help our political leaders and captains of industry find new and just solutions; may each and everyone have the joy of contributing, according to his abilities to the common prosperity by an honorable livelihood.
Grand that we may all share together in the abundant goods God has given us and that we may help under privileged countries. Amen."

Top Fitness Trends to get you fit by Summer!

Getting in shape in 2018 can be a chore! Putting it off can make the struggle real.
But stick to it and you'll start to see your fitness goals realized.
If summer bodies are made during the now -with Spring  right around the corner, it's time to start now!

Walking at least 30 minutes a day, gradually incorporate a  jog.

 As you get stronger, think of  trying TRX training or light weight training for muscle tone.

Include  YogaPiYo or Pilates class for better flexibility. These workouts are geared to help your breathing and relaxation and can be done a day after weights training.

As you get stronger, two of the top fitness trends to help increase your endurance and stamina.

Get ready to sweat!

H.I.T.T. also know as High Intensity Interval Training.
Super time efficient as you burn fat in a shorter workout. Quick fast speed 15- 20 section sets with 5 section recovery between.

Working out with friends or a small group class - has grown to be a bigger trend because it helps keep you accountable and energized.  Group workouts help makes the time go by faster as fitness goals are shared with a team a people.

Whatever workout you choose, keep track of your workout progress to keep you motivated.  The top wearable fitness trackers include the fitbit, tracks your heart rate, walking distances and sleep.

2018 Review of DJI Mavic Air

If you're planning on outdoor Vlogging this year - DJI Mavic Air is the perfect aerial camera for you! 

DJI Mavic Air will get you thinking you're the next Casey Neistat.  Between the 4K video quality, the obstacle avoidance features and how super compact it is Mavic Air is an amazing and stunning drone. It comes in Arctic White, Onyx Black and Flame Red 

Here are more features:


1.Aircraft: small and light
2.RC:Foldable RC with detachable control sticks that can be stored in the RC body

Imaging System

1.Sensor:1/2.3',Effective Pixel:12MP
2.Lens:f/2.8,FOV 85°,24mm(35mm equivalent)
3.ISO:Photo:100-3200(M), 100-1600(P) Video:100-1600
4.Shutter Speed:1/8000-8s
Easy to Use and Intelligent
SmartCapture, Quick Shot, ActiveTrack, TapFly

Safe and Reliable 

Flight Autonomy 2, APAS - Advanced Pilot Assistance System, Intelligent Return - to- Hme ( RTH)
Flight Performance
Improved Intelligent Battery provides 21 mins flight time.Improved WiFi and antenna design

Get Radiant Glowing Skin

Spring is around the corner, it's time for clear glowing skin that is radiant and healthy. Along with diet and exercise-that will remove toxins from your skin, there are homemade receipts for natural glowing skin. it's becoming easier to get radiant glowing skin, like you just stepped out from a great workout or the spa. So, yes - continue to hydrate and include these top best skin glow treatments to your regimen.
The Ultimate for glowing skin, Glow Recipe skincare is vegan-friendly and cruelty-free. Founded by beauty industry experts Sarah Lee and Christine Chang,this product is formulated without synthetic dyes and mineral oils. Over the years, Sarah and Christine met with thousands of customers, and again and again in these conversations, found women whose skincare needs were not met and whose lives simply didn't mesh with complicated, fussy routines. They tasked themselves with creating hybrid skincare that would simplify these needs while bringing to life everything they love about Korean skincare: innovation, excitement, and sensoriality. Glow Recipe skincare pairs the best Korean technologies with the results-forward backbone of Western beauty. The needs and know-how of two vastly different beauty cultures are at work in these products, creating a Korean-inspired routine that’s perfectly distilled.